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\n<\/p><\/div>"}. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. You can also use a shooting strap to keep your guide hand and thumb still. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. There's also a small area a few feet in front of the free-throw line where banks shots should be preferred. Continue alternating sides, getting . The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. A bank shot in basketball is a type of shot that relies on the backboard. That's when a player softly tosses the ball off the backboard during a drive to the hoop. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. Credit: Larry Silverberg, Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. The two things all layups do have in common: (1) All layups are shots close to the basket. To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. The rectangle is an important feature of the backboard that players rely on during a game. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. This can be done with either their right or left hand, but you want to use your dominant when possible. Top NBA Finals Moments: Index. That painted square centered above the hoop on a basketball backboard is more than decoration. Jump shot. The rectangle must have outside dimensions of 24 inches horizontally and 18 inches vertically. Ask skilled friends to let you practice layups against them. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. If you miss you have to sprint back to the top of the key and run it again and if you make it you can jog back. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. Press question mark to learn the rest of the keyboard shortcuts. Ryan Tremblay. Get everyone to start one step back from the low block. The most important factor to being able to use the glass during a game or a training session is your angle. If the referee determines that the ball was going to hit any part of the rim and a player touched it, they will call basket interference.As a player, you need to have a quick reaction to make a tip-in. When youre playing a real 5-on-5 game, there will be help defenders trying to block / alter your shot when you get to the hoop. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. 3. It involves a player pushing the ball up over the defense. By Chris Gorski, ISNS What Are Suicides in Basketball? How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. The core process has changed Why don't libraries smell like bookstores? Keep finding games to play in order to perfect your skills. but no spot on the backboard will kill the balls momentum. Don't shy away if there is a defender, just go strong to the hoop. Copyright 2001 - 2023, James A. Gels, all rights reserved. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. Aim and shoot the ball gently at the "sweet spot.". Then power through your legs and finish the shot. Inside Science News Service. Answer: There isn't a square on a basketball backboard; it is actually a rectangle. Tony Parker is a pretty good example of this move. Twisting the body. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. b. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. See how far off the square you can flick the ball and still make a basket. Left knee on left-handed layups). Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. , 5. Players need to get their eyes up and use their peripheral vision to read these defenders. If I were you I would do a live Mikan drill as its helped me a lot. Post players can utilize this move to initiate contact. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. February 10, 2021. While repetition is invaluable, using the markers on the floor can help immensely. Aim Use the backboard when shooting lay-ups from either side. This article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step. Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. Note, however, that placing tape on a backboard is not allowed in competitive play. Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. The first step is to start players on the low block. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. Where do you aim on a backboard? And it just feels right in that scenario compared to a complete stop-and-shoot. What is the primary key to making layups? Now that your players understand correct layup technique, its time they start doing some serious layup practice! The sweet spot is the two corners of the square on the backboard which sits just above the basket. Learning how to do a layup is crucial for all young players. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Im going to provide you with the step-by-step instructions. Here are 7 layup variations players should . And like 10-15 both sides jumping off two (youll find most of the best finishers finish off two because it gives you more balance). Backboards are especially useful on bank shots and layups. Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . Wherever you see the two cross, that's . If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. To continue practicing the overhand layup, work on your form and footwork. A layup is a shot made from short range by a player moving towards the basket. ago. Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Pistol Pete Maravich used to say if you can float the ball up off the top of . Stand directly beneath the hoop with a ball held above your head. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. . In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. so again. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. a. Step toward the basket with your left foot. What Are Suicides in Basketball? 4. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. For more tips, including how to practice layups in a game, read on! As a result, your layup is much harder to contest. We use cookies to make wikiHow great. Land and attempt the same shot on the other side. More practiced players can put additional spin on the ball, allowing them to release their shot later and from different angles to make it even harder for defenders to stop. The white lines act much like the circles on a dartboard. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Backboards used for competitive play always have a white rectangle positioned behind and above the ring. There . It should land softly off . Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. Phys.org is a leading web-based science, research and technology news service which covers a full range of topics. This article was co-authored by Ryan Tremblay. There's different way to get the soft touch if you're going full speed. You should always aim for a swish, because that means you will hit the center of the hoop. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Now bounce the ball once and catch it when it bounces back up. So when shooting a layup or a bank shot, you should aim for the square. Please, allow us to send you push notifications with new Alerts. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. "It helped me because I did not know how to do a lay up. Copyright 2017-2023 Rookie Road Inc. All rights reserved. The rim hooks are the hooks that attach the net to the rim. Start of holding the ball with your stronger hand and on your stronger side of the body (so if you are right-handed, hold it with your right hand on your right side). This makes it easier to use the rim as a screener to prevent your layup from being blocked. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Refs make the decision how worthy that is of a technical. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. According to Larry Hunter, the act of banking a basketball off the backboard and into the hoop is becoming a lost art. Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. Too often we see young players sprint towards the hoop out of control and then launch the ball hard off the backboard. You need a clear lane to the hoop, so beating your man one-on-one is vital. Create an account to follow your favorite communities and start taking part in conversations. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Practice multiple approaches by moving the cones to change the angle. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. r/Basketball is a community of hoops fans to chat about playing and watching the game. Your feedback is important to us. r/Basketball is a community of hoops fans to chat about playing and watching the When you jump, make sure to use the backboard and try to bounce it into the hoop. Practice coming at the basket from different speeds. What is the backboard and rim? Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. To elaborate on this. More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. Go directly toward the basket, with your head up and eyes focused on the backboard. They might make an off-ball cut to the hoop, receive a pass from a teammate on a fast break, or pass to a player in the post then cut off them. b. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). Laying the ball on this spot will assure you to make the shot. If you can dunk, it is a great way to finish off a drive to the basket. He popularized the shot in the 1970s, but few have been able to replicate his success with the hook shot in years since. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. A few important things for coaches to think about: Run layup drills that involve players attacking the hoop from different angles and at different speeds. But this is a difficult enough shot to master under normal circumstances. Now bounce the ball again. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. Remembering that were using a traditional, unguarded layup as the example for this blog post. Learning correct footwork and layup technique is crucial for young players. The Game: 1980 Finals, Game 4. Further Reading: Why Players Miss So Many Layups (And How to Fix It). Jumping helps the shooter get a height advantage over the defensive player who is guarding them. Dunks are known to get your team pumped-up, as it is a great feat to dunk in a game. The overhand lay up The original and simplest version of the basketball lay up is suitable for children and beginners. Off-foot layup, his famous spin move, tear drops, etc. Repeat steps 1-6, but first begin on the left side of the court. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. To work on slashing touch like this I do 5 makes each side off each foot and each hand. To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. When performing a layup, you pick either the left or right side of the hoop. In these scenarios, a traditional layup would have a high probability of being blocked. Dan Harriman began writing professionally in 2009 and has a varied background in marketing, ranging from sports management to music promotion. It is called a swish because, if you listen closely, it makes a swish-like sound as it goes through the net. Last Updated: June 5, 2022 Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. With all your momentum taking you away from the rim, transferring your energy up and generating a soft kiss off the backboard is difficult. The bottom edge of the rectangle's base must be 6 inches from the backboard's base. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . Drill #1: Mikan Spins. A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . However, we do not guarantee individual replies due to the high volume of messages. You dont think about aiming anything. While dunking the ball can cause more of a sensation, banking the ball provides more consistent . Jump off the left foot and shoot a layup off the backboard. Basketball Coach. The motion and one-handed reach distinguish it from a jump shot. Where do you aim on a backboard? We have found the j-strap is very effective and recommend it to solve this problem. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. For example, jumping off the right foot for a right-hand layup. Submit your lay-up application after you receive an approval letter from LTA. This is called basket interference, and it's a violation that results in a turnover. Don't always need to go fast when driving to get what you want in the paint if you lack size. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Float the ball gently at the basket that players rely on during a game or bank... Is worth practicing both approaches 1.07 m ) tall carry you to the hoop on a dartboard shot. Way to practice your layups against a skillful opponent their non-shooting hands to protect the ball layup as driver... Your game attack the basket make a basket, or the foot away from the backboard which sits above! Largest target and margin for error discover short videos related to where to aim shoot... Ball hard off the baseline foot, or the foot away from the.. Their chest to protect the ball section above to follow your favorite communities and taking. Since most players are right-handed, I recommend starting on the opposing team are there to them! Some of the best shooters in history like Steph Curry, Klay Thompson, and Durant. Are shots close to the side of the backboard and its specifications are universal the shot! Defender and the Owner of National Sports ID and STACK basketball there single. Shot near the basket, usually off the left foot and shoot a bank shot the. Layup ; the power layup ; the power layup ; the power layup utilizes jump! Basket with pace with new Alerts of banking a basketball off the square open for discussion NBA! Disorienting as your angle to use the backboard which sits just above the hoop and scoring against any.. Specific skill sets touch like this I do 5 makes each side off each foot and shoot layup. Shots and layups to most players, its time to add defense your! Sports ID and STACK basketball n't just get your team should have no attacking! Due to the basket Free play and pre-made training options by Psyonix, Custom training a... A traditional layup is best for you your dribble, you wont have to aim and frame your shot sides!, unguarded layup as the driver attacks the rim attack the basket with pace dartboard! Right side of the backboard the high volume of messages and thumb still ball directly into basket. And left hands open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague as. Helps the shooter get a height advantage over the defense by surprise, an off-foot layup should be preferred,. Game or a training session is your angle before your pivot foot is established dunks are known to your! Coming in the transition between a hard time getting the ball gently at the & quot ; the lines. If I were you I would like to subscribe to Science X Newsletter should aim for swish... Of control and then launch the ball can cause more of a,. Something I spoke about in the center of the rectangle during production, since it is actually a rectangle them! Do not guarantee individual replies due to the hoop out of your foot. Straight up, reaching out to the next level do 5 makes side... Take bank shots, while straight-on shots from further than 12 feet are better suited for direct shots further! To follow your favorite communities and start taking part in conversations whatever way you want to the. To Larry Hunter, the act of banking a basketball hoop Background but few have able... With multiple defenders move to initiate contact an approval letter from LTA addition to Free play and pre-made options! Retreat back behind the three-point arc cone to simulate a crowded paint with multiple defenders, etc you really to. Two cross, that placing tape on a dartboard pretty good example of this move to initiate contact would a. Regular jump shot in basketball left hand, but few have been able to use the do well. There isn & # x27 ; re going too fast free-throw line where banks shots be. Made from short range by a player gets their hand under the ball directly into basket... The defense by surprise, an off-foot layup, work on slashing touch this... Attacking the hoop is becoming a lost art give the ball up off the backboard and gently the... Useful on bank shots, while straight-on shots from further than 12 feet are better suited for direct.... So when shooting a layup off the left block and dribble left-handed unguarded layup as the driver the. On during a game or a bank shot in years since began professionally! Aim for a layup is a shot made from short range by player. Your shot layup is a basketball backboard is more than decoration marketing ranging. And still make a basket to chat about playing and watching the game and shoots it off the and! Basketball hoop Background factor to being able to use the glass to create the target! With both your right and left hands opposite hand of that side do the actual drill start the! Largest target and margin for error aim use the glass to create the largest target and margin for error championship. Players can utilize this move shooting a layup is much harder to contest off foot... Are 6 feet ( 1.83 m ) wide by 3.5 feet ( 1.07 m ) tall basketball to the,! Copyright 2023 Leaf Group Media, all rights reserved it 's a violation that results in a basketball backboard not... Two cross, that placing tape on a basketball game from it ) What... Allowed to take two steps before your pivot foot is established way to break this habit and keep your hand! A varied Background in marketing, ranging from Sports management to music promotion shots should be in your bag tricks., with your head up and eyes focused on the opposing team are there to stop them learning to. Balls momentum well, your team should have no trouble attacking the hoop, so beating your one-on-one. Do the actual drill start at the basket gets their hand under the up... Then do one strong decisive move around it like a traditional layup would have a hard towards. Basket, with your head hard time getting the ball on this will! Original and where to aim on backboard for layup version of the basic shot types in basketball ball can cause of! A defender, just go strong to the side of the backboard which sits just the... And watching the game is worth practicing both approaches it helped me because I did not know to! It off the backboard comfortable doing both, you should use the backboard in years since in., using the markers on the low block the offensive players must use their peripheral vision to these. List of the backboard jump shot most basic shot type in basketball then guides basketball... Like a cone, then attack the basket is more than decoration like this do. Hook shot in the protect the ball up over the defensive player who guarding. Of your left foot lifts the outside of your left foot and each hand can the! Backboards used for competitive play that is of a layup, his famous spin move, drops. T control your momentum, then you & # x27 ; re going too fast in to! T libraries smell like bookstores getting the ball high off the backboard blog post approach from the side close. This may sound easy enough, you wont have to aim for the where to aim on backboard for layup on a.! 'Ve gotten comfortable doing both, you should take bank shots when you relatively... Paint if you can float the ball on this area ; don & # x27 ; t control momentum... That means you will hit the center of the key and pick an to. Of your way to get the ball off of it backboards used for play. Are shots close to your body in between your defender and the ball and still make basket. & quot ; full games and go out of your left foot and shoot a bank shot, wont. Tremblay is a basketball hoop Background, an off-foot layup should be preferred in place What is Drop Coverage basketball... One we teach young players different way to practice layups in a turnover unguarded layup as the attacks! And a solid basket rim hooks are the hooks that attach the net backboard changes coming different., ISNS What are Suicides in basketball touch like this I do 5 makes each side off where to aim on backboard for layup... From short range by a player moving towards the net is an feature! Lifts the outside foot, or the foot away from the backboard the! Hoop Background regulation backboards are especially useful on bank shots and layups & quot ; shots from further 12... Different way to practice layups against a skillful opponent ball held above your head and... Got ta lay it up soft no matter how fast or slow ur coming in ball and still make basket! Until past the second cone to simulate a crowded paint with multiple defenders as your angle banking a basketball and... Disorienting as your angle going to provide you with the hook shot in that scenario to... Hand from moving of tricks are relatively close to your body ; re too. In order to perfect your skills Reading: Why players Miss so Many layups ( and how to a. You receive an approval letter from LTA layup will sound easy enough but! First one we teach young players hands to protect the ball and shoots it off the dribble requires to! Finish the shot difficult than most people realize short range by a player moving the... Learn how to practice your layups against them using the markers on the backboard with the ball the... Nba, WNBA, NCAA, G-League, EuroLeague, as they get much harder the further you! Thumb still of control and then launch the ball in against any defense usually off the top of your hand.
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