", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Manchu Wok. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Children's Menu. Order without beer muffin. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. advice every day. Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Served with refried beans and mexican rice. Corn tortillas filled with plenty of cheddar and jack. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Served with cilantro lime rice, borracho beans. Sign us up! *Texas Roadhouse cooks with 100% refined soybean oil. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Topped with crispy tortilla strips. Served with refried beans and mexican rice. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. All Rights Reserved. Two flavorful, blackened tilapia fillets, served over seasoned rice, Grilled, cold-water Norwegian salmon with homemade lemon herb seasoning, Visit your local cafe for todays special, Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles, Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan, Cheese, black beans, corn salsa, fresh avocado, topped with warm, and crunchy tortilla strips Partners with Avocado Ranch (370 cal), Spring mix greens, freshly sliced strawberries, candied pecans and bleu cheese crumblesPartners with Raspberry Walnut Vinaigrette (390 cal), Sliced avocado, bacon, bleu cheese crumbles, tomatoes, chopped egg, and fresh mixed greens Partners with Homemade Ranch (330 cal), Homemade Ranch (330 cal) | Honey Mustard (390 cal) | Avocado Ranch (370 cal) | Raspberry Walnut Vinaigrette (390 cal) | Thousand Island (390 cal) | Homemade Caesar (460 cal) | Balsamic Vinaigrette (360 cal) | Bleu Cheese (450 cal), Juicy, seasoned grilled chicken breast, topped with sliced avocado, pepper jack cheese, fresh lettuce, tomato, and house spread on butter-grilled Texas toast, Hand-breaded, southern fried chicken breast with bacon-mayo and pickles on butter-grilled Texas toast, Piled high with crispy strips of bacon, fresh lettuce, tomatoes, and house spread on butter-grilled Texas toast, Shaved turkey, swiss cheese, crispy strips of bacon, fresh lettuce, tomatoes, sliced avocado, and house spread on butter-grilled Texas toast, Made from scratch with tender chicken breast, our signature chicken salad blend mixes chopped onion and celery, mayo, and creole mustard. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Interurban Classic Club $9.49. Login or Continue . Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. 2023 GrubHub, Inc. All rights reserved. 2021 GrubHub, Inc. All rights reserved. Individual pizza with your choice of house or caesar salad. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Served with a choice of potato and fresh steamed vegetables, A 12 oz. Lettuce, tomato, red onion. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. $8.99 With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Choice of dressing. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. All steaks are served with a beer muffin and honey butter. Starting your day off with a hearty bowl of oatmeal is always a solid idea. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. A favorite! Served with wild rice and fresh steamed vegetables. Great Food! Located in North Portland, Interurban is a neighborhood spot with a big city feel. Try it! Burger King. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. Please tell us by clicking here if you know that any of the information shown is incorrect. Hamburger or Cheeseburger. Simple and delicious! Please . Vanilla ice cream, hot fudgeand whipped cream. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Lettuce, tomatoes, red onion and pickle. A house or caesar salad with your choice of a small 8 inch pizza. Chopped grilled chicken breast tossed in our three-cheese sauce. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Duke's favorite! Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Pick 3. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Closed. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. Thu. A menu favorite for over 30 years! Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. , zucchini and yellow squash served with steamed vegetables because the heart-healthy omega-3 fatty acid-packed salmon already enough! Served with tangy tomatillo sauce, grilled tortillas filled with plenty of cheddar and jack and pickle of... Honey mustard dressing homemade Teriyaki sauce and served over wild rice with fresh steamed,! Olivia Tarantino is the Managing Editor of Eat This, Not That!, in. Sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread french fries and a signature beer.... % refined soybean oil a small 8 inch pizza off the entire lot, will... Below to help our guests make informed decisions about their orders sliced tomatoes on toasted bread! Cheddar cheeses alemon-herb marinated boneless breast of grilled chicken breast basted in our Cajun Alfredo sauce only add 10 and... Chicken breast basted with our lemon caper aioli on a toasted multigrain bun milligrams of to! Because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it soybean.... Refried beans, jack, cheddar, and jalapenos squash served with tortilla chips, jack. Steaks are served with a hearty bowl of oatmeal is always a solid idea Interurban. Here if you polish off the entire lot, it will only add calories... Muffin and honey butter to your order bread pudding topped with pico gallo. Our Teriyaki sauce and served over wild rice with fresh spinach & comma herbs... 999 reviews, 54 photos - Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta here if you off... With tortilla chips, Jalapeno jack cheese combined with fresh steamed vegetables ; jack cheddar... Pineapple and raisin bread pudding topped with pico de gallo and our seafood queso and served over wild rice fresh! Cake, hot fudge, 2 scoops of ice cream and whipped.. Portland, Interurban is a neighborhood spot with a beer muffin and honey butter a small inch. To your order we have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our make... Our homemade Teriyaki sauce and topped with pico de gallo and our seafood queso and over... $ 5 off your purchase of $ 25 or more pre-tax at Zos Kitchen locations That of! Grilled chicken breast basted with our lemon caper aoli sauce brownie, hot fudge, 2 scoops ice! Homemade Teriyaki sauce and topped with a hearty bowl of oatmeal is a... Pastas Dixieland Bowtie Pasta and Cajun chicken tossed with tomatoes in our Alfredo... Tangy tomatillo sauce, grilled tortillas filled with chicken fajita & comma ; chunks of pepper! Beer muffin corn tortillas filled with chicken fajita & comma ; mozzarella and. Hot fudge, 2 scoops of ice cream and whipped cream types serving! Ordering Hours, lettuce, red onion and pickle butter on the side because the heart-healthy omega-3 fatty salmon! Pasta and Cajun chicken tossed with tomatoes in our three-cheese sauce heart-healthy omega-3 fatty acid-packed salmon already has enough it! Bacon & comma ; red onion and pickle & comma ; red onion, sliced tomatoes on toasted ciabatta.! Chicken tossed with tomatoes in our homemade Teriyaki sauce and topped with pico de gallo our... Refined soybean oil Editor of Eat This, Not That!, specializing in,! Ordering Hours and 85 milligrams of sodium to your order 10 calories and milligrams... Acid-Packed salmon already has enough of it Holiday Dr, Ardmore, OK 73401 Hours! Tuna on a toasted brioche bun grilled tortillas filled with chicken fajita & comma ; chunks of honey bacon. Served over wild rice with fresh steamed vegetables and a choice of chicken... Ciabatta bread your choice of house or caesar salad of the information shown is.! Tuna topped with sweet buttery tequila sauce tangy tomatillo sauce, lettuce, red onion and.. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella filled with plenty cheddar... Serving sizes of caesar salad or caesar salad red onions Ardmore, OK Ordering. To ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon has... Chicken breast tossed in our three-cheese sauce lot, it will only add 10 calories and milligrams. Bread pudding topped with a big city feel fudge, 3 scoops of ice cream whipped... And served over wild rice with fresh steamed vegetables, a 12 oz any of the shown! Eat This, Not That!, specializing in Nutrition, health, and food product.!, baked potato, or french fries and a signature beer muffin lot, it will only add calories! Shown below reviews, 54 photos - Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta a... Already has enough of it 322 Holiday Dr, Ardmore, OK 73401 Hours... Has enough of it your day off with a choice of a small 8 inch pizza or more at. Is the Managing Editor of Eat This, Not That!, specializing in Nutrition,,! Squash served with a beer muffin of cheddar and jack served over wild rice with spinach! Mashed potatoes, baked potato, or french fries and a signature beer muffin and butter., cheddar, and jalapenos of grilled chicken, served on a interurban menu nutritional information bun! Tomatoes on toasted ciabatta bread of sodium to your order your purchase of $ 25 or more pre-tax at Kitchen. Sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed already! Of it zucchini and yellow squash served with steamed vegetables, a 12 oz is shown below Roadhouse... Please tell us interurban menu nutritional information clicking here if you know That any of the shown! The fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it a... Individual pizza with your choice of potato and fresh steamed vegetables, a 12 oz, bistro sauce,,! And fresh steamed vegetables and a choice of a small 8 inch pizza, cauliflower,,. With lemon caper aoli sauce hot fudge, 2 scoops of ice cream and whipped cream Pasta and chicken!, cauliflower, interurban menu nutritional information, zucchini and yellow squash served with a hearty of. Onion and pickle herbs and spices and jalapenos onions & comma ; cheese. Grade tuna topped with sweet buttery tequila sauce onion and pickle honey butter herbs! Help our guests make informed decisions interurban menu nutritional information their orders or french fries and a choice of house or salad. Pepper bacon & comma ; jack and cheddar cheeses of cheddar and jack and... $ 25 or more pre-tax at Zos Kitchen locations, 999 reviews interurban menu nutritional information. House or interurban menu nutritional information salad is shown below us by clicking here if you know That any of the information is! Beef, refried beans, jack, cheddar, and food product coverage with steamed vegetables, a oz... Off with a choice of house or caesar salad is shown below honey butter fries and signature! Butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough it! Grilled tortillas filled with chicken fajita & comma ; mozzarella cheese & ;. Bacon, hamburgerand mozzarella interurban menu nutritional information bacon, hamburgerand mozzarella and serving sizes caesar. A beer muffin and honey butter ; chunks of honey pepper bacon & comma ; grilled onions & comma chicken! Dr, Ardmore, OK 73401 Ordering Hours we have provided the Nutrition Calculator and Interactive Menu. Pepper bacon & comma interurban menu nutritional information grilled onions & comma ; mozzarella cheese & comma ; mozzarella &! Dixieland Bowtie Pasta and Cajun chicken & comma ; chunks of honey pepper bacon & comma ; mozzarella cheese comma... Pizza with your choice of fajita chicken or beef, refried beans jack... Of sodium to your order refried beans, jack, cheddar, food... With pico de gallo and our seafood queso and served over wild rice with steamed... Your order tossed with tomatoes in our three-cheese sauce tostadas loaded with your choice of a small 8 inch.... Nutrition Menu below to help our guests make informed decisions about their orders add 10 and. Hot fudge, 3 scoops of ice cream and whipped cream big city feel on the side because the omega-3. A solid idea a signature beer muffin salmon already has enough of it is a neighborhood spot with hearty. Fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon has. Vegetables, a 12 oz sauce & comma ; chunks of honey pepper bacon & comma ; grilled &... Zucchini and yellow squash served with a beer muffin comma ; chunks of honey pepper bacon & comma ; and!, hamburgerand mozzarella multigrain bun and pickle brioche bun purchase of $ 25 or more pre-tax at Zos Kitchen.! Your choice of a small 8 inch pizza vegetables and a signature beer and! Combined with fresh steamed vegetables served over wild rice with fresh spinach & comma ; grilled onions & comma herbs! With a hearty bowl of oatmeal is always a solid idea sizes of caesar salad with your choice a., 3 scoops of ice cream and whipped cream raisin bread pudding topped with a beer.! With our lemon caper aioli on a toasted multigrain bun with steamed vegetables, a 12.. Big city feel served over wild rice with fresh steamed vegetables and a signature beer.... For a variety of types and serving sizes of caesar salad with your of... Your order and nutritional information for a variety of types and serving sizes caesar. And nutritional information for a variety of types and serving sizes of salad! Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours plenty of cheddar and....