sewickley ymca silver sneakers

For two hours each morning, participants will work on the following skills, forward and backward rolls, cartwheels, round-offs, back walkovers, front walkovers, front and back limbers, back handsprings, tip-up to handstands, tripods and more. Thousands more are served through programs and community Search for a location closest to you to best suit you and your family's needs. Togetherhood is an opportunity for volunteers to serve the community together by selecting, planning and leading meaningful community service projects. A strong body and mind can lead to improvements in overall health and greater independence! }, Thanks for your interest in joining our mailing list. SilverSneakers has teamed up with GetSetUp3 to bring you new ways to learn and grow beyond your fitness benefit. "min_age": 14, Adults age 18 and older will be asked to provide photo ID. 8. ], [ "max": 25, "max_age": 99 Purpose of the American Red Cross Life guarding course is to provide entry level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide Professional level care for breathing and cardiac emergencies until EMS personnel take over. "min_age": 18, Facebook; Twitter; Mail; LinkedIn; Pinterest; Sewickley Valley YMCA. We offer a variety of programs designed for older adults seeking to improve their cardiovascular health, strength and flexibility. Group exercise classes, personal training, and more. Most importantly, your membership is available to you through yourhealth plan. Get the YMCA of Central Ohio app for iPhone or Android! Emails are serviced by Constant Contact. There are more than 14.5 million people eligible for the SilverSneakers benefit through the nations leading Medicare Advantage health plans, Medicare Supplement carriers, and group retiree plans. All the equipment in the gym. These classes will challenge you, but don't worry: One-handed pushups aren't required. Campers will be placed in groups according to skill level, not by age or grade. Youth Half Day, 9-1 p.m. With your insurance reimbursement membership, you can enjoy membership access to the participating locations listed below. }, Welcome to the Baierl Family YMCA. ], [ "label": "Adults", { document.write(new Date().getFullYear()); }, SilverSneakers Stability Sessions B & D |Ages 9-12 Non-Member: $370. Feel great and reach your goals wherever you are. { All YMCA of the Suncoast branches are open! The Y offers swim lessons of all kinds for all agesfamily swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. At the end of each session, campers will perform a show that parents can watch. "label": "Dependent", Membership includes SilverSneakers instructor-led group fitness classes. } We thank you for your support throughout this time. Are your kids ready for camp now? Search for and register for all programs, classes and camp that require registration and may be paid classes. "max_age": 99 The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle. } One adult and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. Together were making a better us. SilverSneakers by Tivity Health is the nations leading community wellness program established to help active older adults take greater control of their health. "max": 12, YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. "max": 0, Our Y is more than just a place for fitness and exercise; it is where children make their first friends, and where seniors find a new circle of friends after retiring or facing the death of a loved one. "max": 0, "min_age": 0, We are so excited for construction to get started. Silver Sneakers. Copyright 2023 YMCA of Greater Hartford, Free for seniors whose insurance includes this program. Call, Call us toll-free: 1-877-539-3080 TTY: 711, Call us toll-free: 1-866-400-5077 TTY: 711, UPMC for Life: UPMC Health Plan Medicare Program, Learn more about earning Tuition Rewards points while you work out, Emergency Medical Assistance When You Travel, Exercise classes, some designed specifically for older adults, Access to dance studios, yoga studios, and swimming pools, Amenities such as saunas, steam rooms, and whirlpools, SilverSneakers LIVE virtual classes throughout the week, SilverSneakers On-Demand workout videos plus health and nutrition tips. Customizable membership options are now available so you can enjoy the Y your way! All rights reserved. Access to ouramenities including the pool, lockerrooms, showers, state-of-the-art fitness equipment, circuit training, pickleball courts and more. Drop Off| Large Gym OUR MISSION:The purpose of this Association is to improve lives of all in Central Florida by connecting individuals, families, and communities with opportunities based on Christian values that strengthen Spirit, Mind, and Body. Users must have internet service to access GetSetUp service. Low to Medium Intensity. "min_age": 30, Youth Full Day, 9-5 p.m. 705 Scott Ave. Glenshaw, PA 15116. The Y: We're for youth development, healthy living, and social responsibility. The Y is a safe place to cultivate interests, develop leadership skills, nurture creative passions and hone athletic talents. "min_age": 18, Stability is the newest class designed to help you become stronger and improve balance. Apply for a volunteer opportunity today. Heres how it works: Learn more about earning Tuition Rewards points while you work out. A chair is available if needed for seated or standing support. "min_age": 14, Thanks for your interest in joining our mailing list. Emails are serviced by Constant Contact. Schedules include:Free Classes, Pool Schedules, Gym Schedules, Child Watch,Kids Time and More. Internet service charges are responsibility of user. Always talk with your doctor before starting an exercise program. Drop Off|Large Gym Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity. 2565 Nicholson Rd Silver Sneakers Yoga Our staff members of all ages and from diverse backgrounds and life experiences enjoy the personal satisfaction that comes from nurturing the potential of youth and teens, improving our regions health and well-being and providing support to our neighbors. At this Y, and at every other branch in the YMCA of Greater Pittsburgh Association youll find neighbors and friends making healthier lives for themselves, for each other and for the Pittsburgh region. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Visit Location Page . The mission of the Y [], A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. Classes vary by location. Memberships. Branch Hours. Below is the letter that was sent out announcing this renovation to the community. "max": 0, Privacy Policy & Terms & Conditions| Staff Intranet. Youth Development, Healthy Living, and Social Responsibility. Uneven parallel bars will be used several times throughout the session. The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. Silver Sneakers & Renew Active by United Healthcare: Age 65+, or . "label": "Dependent", Find a Y near you that offers SilverSneakers programming. Big tent out backSummer Camp (camp is full) White Vans lined up in front of the Life CenterSummer Food and Y on the Fly. { Gym membership includes access to great family-friendly amenities such as aquatics with ourindoor pool, as well as weightlifting and cardio machines, and much more. It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. More classes. [ Pick Up| T-ball Field. YMCA of Greater Pittsburgh User account menu. Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. "label": "Dependent", Praesidium Accreditation publicly demonstrates to consumers that YMCA of Central Ohio has achieved the highest industry standards in abuse prevention. Sign up for our newsletter and stay up to date on whats new at the Y! A chair is available if needed for seated or standing support. "max": 0, "label": "Adults", SilverSneakers fitness benefit makes it easy for UPMC for LifeUPMC for Life Complete Care (HMO SNP) members to stay active and focus on their wellness! "min_age": 0, All New "max": 0, "label": "Adults", | { The Tuition Rewards Program is offered solely by Tivity Health Inc., through the SilverSneakers fitness program, and is not a benefit provided or administered by UPMC Health Plan. "min_age": 18, Password Password must have a capital letter, a lower case letter, a number AND be 6 characters or longer. Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. }, "label": "Dependent", You can feel it in the air. Silver Sneakers classes are a great way to stay active. "max_age": 17 ]. "label": "Adults", Beginning the week of November 7, our Y will begin renovation of our current front [], SUMMER IS PACKED FULL OF FUN SUMMER FEEDING SITES: Schools out for summer and we got you covered! "min_age": 6, The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. { "max": 0, Facilities and amenities vary by PL. Join us for our upcoming FREE Family Sunday Funday on February Reconnect with friends and re-energize during water exercise and aerobics at the Sewickley Valley YMCA. Sewickley Valley YMCA. { } "max": 1, "min_age": 18, LEARN MORE. "max": 1, Its just you against the clock! "max_age": 64 What are we going to do this year, where are we going to go, what are the kids going to do, what can I do to get them off the screens! Find your local YMCA! }, Members receive 1,000 points just for signing up. The Baierl Family YMCA gym, fitness center, and swimming pool offers group exercise classes, personal training, swimming lessons and other great fitness and community building programs. Member: $323. 3GetSetUp is a third-party provider and is not owned or operated by Tivity Health Inc. (Tivity) or its affiliates. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. The Silver Sneakers Fitness Program is the nations leading exercise program designed exclusively for older adults. No need to register! The free Senior Coffee Social has returned to the Y's lineup! "max_age": 17 Please enable JavaScript for a better experience. |. Activities include our preschool-style ninja course, imagination playground, mini bounce house and Water Aerobics & Water Exercise Member registration is open for our Winter / Spring Session 4. { A 501(c)(3) Charitable Organization. About The Y; Careers; My Account; SHOP; Primary Menu. This class recognizes the range of physical abilities in the older adult! Winter / Spring Session 4 April 3 - 28 Member Registration, March 13. By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. "min_age": 30, . Lets take a look! We are dedicated to our senior community, and are continuously expanding our programs and classes. Branch Hours. "max_age": 13 The program includes access to gyms, exercise classes and social activities. Specialties: The Sewickley Valley YMCA is Sewickley, PA's number one community-minded fitness center and youth organization. Get physically fit and stay active with these membership benefits (where available): Unlimited free access to participating fitness facilities 1. YMCA Youth Sports programs help kids hone their skills and compete in a friendly and encouraging environment. Y members can attend a variety of free fitness classescategories include cardio, dance, strength, yoga and water exercise. Member: $267. Whats coming up? To download the app, simply search for SilverSneakers GO in the Apple App Store or Google Play. Have fun shooting hoops! Ymca. A SilverSneakers kickboard is provided for balance support, and you dont even need swimming skills. Access to our basic amenities such as pool . Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. [CDATA[// >